Dona Nobis Pacem

This year, Mimi challenges us to "Speak Love." To embrace and enhance and nurture love with "your families, yourselves, your communities, OUR WORLD."

So I'm taking this opportunity to give a shout out to Letters Against Isolation. This organization is all about the positive power of the handwritten word and how it can help alleviate loneliness. Every week I create little cards that will be tucked into a Meals on Wheels delivery or handed to a resident in a senior facility. I am sending a handwritten connection to a lonely person. 

Loneliness is a thief. According to the Cleveland Clinic, it can rob you of your health – increasing your risk of cardiovascular disease and high blood pressure. According to Mental Health America, it can rob you of your happiness – often sparking anxiety, depression and substance abuse.

So I'm using the written word to Speak Love. LAI is not a pen pal program. I'm corresponding with people who will never know my full name or address. It's just a simple moment we share, beginning with me at my dining room writing and culminating with an isolated senior opening and reading my card, hopefully when they need to know they are not forgotten.

 
Find other peace bloggers here.