![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVJsbXcvhcETf5B3_uAqsXTMufoRltacMGMlkgTk0wxlLlECFtvTTYNlldvyiIPz_krLDTOEzCyUNF9K4mNgDzlgcFZmC_wS5XbH76prr3hq-CRQhLcijjYznTdPYsxvYJDbxM2w/s400/c.jpeg)
I'm also celebrating that it's been easier than I dreamed it would be. In the recent past I allowed myself to be confused by all the information out there. (Are carbs good or bad? How much protein do I need? Is it fat or trans fat I must avoid?) If I had understood how simple the basic tenants really are -- move more, eat less -- I would have done this ages ago!