See this photo of flexible women reaching for their toes? I did not remotely resemble them today.
I got confused a lot. "Now place your bolster at a diagonal ...." "Using your block ..." "Place your strap ..." I had no idea yoga included so much paraphernalia. It was a lot to keep straight. Plus I'm in rather abysmal shape.
But I am proud of myself. I made the commitment, I showed up and I did my best. It is a start.
I try again Thursday.
I salute you! Yoga can be challenging, but it really is very good for body, mind and spirit!
ReplyDeleteI can't wait to hear more about this--and your progress. I keep getting ads for "chair yoga" and it intrigues me (but I'm lazy and unmotivated).
ReplyDeleteGood for you! I hope it works for you.
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