August Happiness Challenge -- Day 7

Today's happiness: Doing it anyway. I worked out at lunchtime. I didn't want to. Once I got outside into the sunshine, I wanted to just keep walking and take myself to a nice, relaxing lunch. But instead I did the hip ab and adductor machines and about a half hour on the recumbent bike. 

I'm proud of me.

via GIPHY

Each day in August you are to post about something that makes *you* happy. Pretty simple. And, it doesn't even have to be every day if you don't want it to be. It's a great way to remind ourselves that there are positive things going on in our lives, our communities, and the world.