Tuesday, December 27, 2011

I feel silly

I have been exercising in front of the TV, during commercials. I feel quite silly doing this. But I am a big fat moo-cow and so it must be done.

I did not go through all I went through, healthwise, in order to throw it all away on sloth and obesity. I am going to get fit because healthy makes sense. My best friend is a diabetic, both my oldest friend and my friend John have heart problems. I am not going to join them.

So in addition to my half-hearted dedicated to going to the gym -- which I must fortify -- and eating better (and less), I am going to work on my metabolism by moving, moving, moving, whenever possible.

Image: Ambro / FreeDigitalPhotos.net

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