I am of German-Irish descent, and what's more, I am the palest one in my family. So when I saw the prompt "light," my mind immediately went to my very light complexion.And skin cancer. I have to remind myself that it's a winter issue, too. And, while I'm reminding myself, I'm going to take this opportunity to remind the blogosphere.
According to the American Cancer Society, we should all
apply sunscreen every day, because even "brief sun exposures all year round can add up to skin damage." An SPF of at least 15 is recommended. In Chicago's winter, when carrying a tube of suntan lotion isn't exactly second nature, I make sure I use foundation and moisturizer formulated with sunscreen.Sunglasses are important, too. Before you purchase, check the label and make sure the lenses block both UVA and UVB rays. "If there is no label, don't assume the sunglasses provide any protection."
Now have fun but be careful out there. And be sure to check out Heads or Tails here.



















