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So I have begun bringing my lunch to work and questioning every expense. Instead of just donating a couple of new books I have sold them on eBay, which won't buy me a house in the country but it does help me stay on budget. I have even (gasp!) cooked at home! And tomorrow, instead of renting the Oscar-nominated Winter's Bone so I can see it before the awards Sunday, I will attend the free showing at the local public library. If I find extra in my wallet, I do not look at it as "found money" to have fun with but instead do something useful with it -- like adding it to my CTA pass.
The result is that I have stayed on budget for each week and been able to add a little to my household "slush" fund (the money I turn to if a smaller unexpected expense turns up -- like a super-sized bill for snow removal at my mom's or a gift for a baby shower at the office). While using the money responsibly doesn't necessarily give me the quick high of a new purse, it does pay off in serenity over the long term.
Thank you, ladies, for the perspective and the inspiration!