I have been a bad gal lately, not maintaining my focus on health. But today I redeemed myself a bit -- 35 minutes on the stationery bike (all the treadmills were full), 16 reps on the tricep machine, 8 excruciating reps on the pec machine, and 16 leg lifts (each leg). I felt very healthy as I left the health club ...And, ironically, almost got creamed by a cab that was running a yellow light. Isn't life funny?
Oh well, since I made it back alive, I get to eagerly move that excericon at the bottom of the page.
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