I'm eating yogurt with berries and no granola as I write this. I worked out -- 30 minutes of cardio, 12 leg lifts on each leg, and 20 reps on that machine that works the triceps. I got to move that little cyclist on the bottomof the page another notch, so I'm pretty satisfied with myself.
Monday, September 15, 2008
DAY 15 -- SEPTEMBER FITNESS CHALLENGE
I'm eating yogurt with berries and no granola as I write this. I worked out -- 30 minutes of cardio, 12 leg lifts on each leg, and 20 reps on that machine that works the triceps. I got to move that little cyclist on the bottomof the page another notch, so I'm pretty satisfied with myself.
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