I did 25 minutes of cardio and a couple of machines at lunchtime today, even though the club's ac was broken and it felt about 600ยบ in there. On the way back, I was starving and stopped at McDonald's. Instead of the nice, greasy burger I craved, I ordered the fruit & walnut salad. It didn't suck. I think I find salads more palatable if there are no vegetables involved.
I am going to the ball game tonight (YEA!) and see peanuts and hot dogs and beer in my future. So I'm glad I ate wisely today.
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