These are the thoughts and observations of me — a woman of a certain age. (Oh, my, God, I'm 65!) I'm single. I'm successful enough (independent, self supporting). I live just outside Chicago, the best city in the world. I'm an aunt and a friend. I feel that voices like mine are rather underrepresented online or in print. So here I am. If my musings resonate with you, please visit my blog again sometime.
Tuesday, August 26, 2008
DAY 26 -- August 08 Happiness Challenge
I'm starting to feel healthy again! This month was kind of rough on me physically -- lots of headaches, one a vicious migraine, wild mood swings and some tenacious tummy trouble. That meant more meds, more couch time, less exercise. As I felt better, I began to ease back into working out. Suddenly, over the past week or so, my ferocious craving for Cheez-Its has been replaced by an irresistible yen for ... are you ready? ... SALAD! Snow peas and lettuce and diced peanuts. Much better for me than Cheese Goldfish crackers.
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So glad you're starting to see the upswing again.
ReplyDeleteGlad to know you're feeling better!
ReplyDeleteHappy to hear this. You know what I enjoy eating and that's healthy?
ReplyDeleteHome made pira chips (I cut pita bread into pieces and put them in the oven for 7-8 minutes at 350, no oil, no salt, nothing) with homemade hummus. It's easy, good and healthy.