Sunday, February 14, 2016

So I took a nap

I'm eating again. YEA! But my gut issues are not yet over.

I've eaten such a bland diet for so long (46 days) that my body has to work very hard to process foods that contain fiber. Thursday I had fresh watermelon. Friday I added a few slices of fresh peach. Saturday I had wheat toast. And no diarrhea. I was happy.

Saturday at about 5:00 I felt like this. Just going to the bathroom made me so tired I took a nap! And half the recommended adult dose of laxative. It seemed weird to take Dulcolax when I'd been battling the opposite problem for so long, but my body seems to need a digestion primer.

http://www.letstalkconstipation.com/living/
The specialist I saw Tuesday told me it would take two weeks for things to get back to normal. It's only been 4 days. I shouldn't expect too much of myself. With PI-IBS, my digestive tract is bruised and needs time. I must be patient.

 



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