"You're more exceptional in every way than you know." So said my shrink at the end of our last session. I heard her. Now I'm trying to feel it.
It's been two months since I've had therapy. It's been a tough two months but I'm getting through. I have her number and I can call her any time. That's a comfort.
I've been weird about my last therapy session, too. I know I can call if I need to but knowing that my therapist thinks I'm strong enough on my own gives me strength.
ReplyDeleteJust knowing that your therapist is there if you need her could be all the security you need to keep pushing on. You're doing a great job!
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