I haven't been feeling well lately. Nothing huge … just tummy troubles and headaches and a pesky but minor skin infection. But it's all left me physically tired, and it's time to take my own health into my own hands.
So I am replacing my August Happiness Challenge with The September Fitness Challenge. Every day this month I will do something that is good for me ... I PROMISE! It can involve exercise or diet, but it has to be inarguably healthy for me.
Today I am stopping at the grocery store to pick up fruit to munch on instead of chocolate.
These are the thoughts and observations of me — a woman of a certain age. (Oh, my, God, I'm 65!) I'm single. I'm successful enough (independent, self supporting). I live just outside Chicago, the best city in the world. I'm an aunt and a friend. I feel that voices like mine are rather underrepresented online or in print. So here I am. If my musings resonate with you, please visit my blog again sometime.
I will cheer you on in this. But there's no way I'm ready to commit to a month of healthy living.
ReplyDeleteGo Gal!!
What a great idea - maybe I'll try it...in October. Snowbird
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