Thursday, August 18, 2016

August Happiness Challenge -- Day 18

Look at my happy kitty
Thursday's happiness: Work out. I hadn't been at the health club in two weeks! That's too long. 

It felt good to pedal my little heart out on the stationery bike, after reps on a trio of machines.

Each day in August you are to post about something that makes *you* happy. Pretty simple. And, it doesn't even have to be every day if you don't want it to be. It's a great way to remind ourselves that there are positive things going on in our lives, our communities, and the world.

If you want to play along, just come back here (meaning to this blog, not this individual post) each day in August, looking for the happy cat. Every day I will try to have a post with the headline: August Happiness Challenge: Day [X]. Leave a comment and then post your own daily happiness, with August Happiness Challenge in the title to make it easy to find. 


3 comments:

  1. Ugh. Good for you, though!!

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  2. I took a walk (short but whatever) and it felt good to move.

    ReplyDelete
  3. I need to pedal my heart out or walk or something but it's just been too dang hot this summer. Now, I'm out of the habit. Anyway, here's my happiness catch up post: http://www.emptynest1.net/2016/08/catching-up-with-happy.html

    ReplyDelete

Sorry about adding Comment Moderation, folks. But look at the bright side, at least I've gotten rid of word verification!