I can't get over how fat I've become, and I don't like it. I don't like it one bit. It endangers my health and makes me feel completely invisible to the opposite sex, which makes me sad.
And yet here it is 11/13 and look how many times I've been to the health club this month (graphic at right).
I have been busy at work, which is great, and makes my customary lunchtime workout impossible. But the club near my house is open nearly 24 hours/day, including weekends, and I could go there. I just haven't.
My lazy approach to my weight is, I think, akin to alcoholism. Just as an alcoholic has to want to quit drinking, I have to want ... REALLY WANT ... to lose weight. And as unhappy as I feel, somehow I haven't reached that spot.
It's like kicking an addicition isn't it. If you don't really want it then it 'ain't going to happen'
ReplyDeletePaula is right, it is all about kicking an addiction. My worst time, is the hour or so when I get in from work and I just want to eat everything I see.
ReplyDeleteIt's so difficult to make the lifestyle changes. I'm just not up to the challenge right now. And I'm ok with it.
ReplyDeletei haven't an answer, i wish i did, i could make millions xoxoxo
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