Thursday, August 23, 2012

August Happiness Challenge -- Day 23

Yesterday's Happiness: working up a sweat. I haven't come anywhere near my goal of 3 workout/week, now for the second month in a row. I think it's had a detrimental impact on my mood. Concentrating on cardio felt good and is, undoubtedly, good for me ... in many ways.

Image: FreeDigitalPhotos.net

No comments:

Post a Comment

Sorry about adding Comment Moderation, folks. But look at the bright side, at least I've gotten rid of word verification!