I went to the health club for the first time in, like, 100 years. I was careful not to overdo (20 mins. cardio, 10 mins. machines) and was very careful of my tummy and my incision. I'm also completely indulging my voracious ravenousitis. But I feel good and am so glad I did it!
These are the thoughts and observations of me — a woman of a certain age. (Oh, my, God, I'm 65!) I'm single. I'm successful enough (independent, self supporting). I live just outside Chicago, the best city in the world. I'm an aunt and a friend. I feel that voices like mine are rather underrepresented online or in print. So here I am. If my musings resonate with you, please visit my blog again sometime.
Way to go!!
ReplyDeleteThat's awesome. It'll definitely help with your stamina next week when you go back to work.
ReplyDelete