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I have exceeded my Monday through Friday calorie limit already, and I still have one day to go. Observing my food diary I see two glaring problems -- I have had only two, 30-minute workouts this week and that hasn't burned up enough calories, certainly not enough to make up for all the chocolate I consumed Tuesday.
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Bad Gal! It's not worth it, it's really not. And I must remember that.
i have been trying to loose 10 lbs since January...have I...of course not!
ReplyDeletei don't have any will power! it is sad.