I fell off the wagon

I didn't work out, nor did I do anything to clean up my home yesterday. But I was on a 9:25 AM Amtrak down to see the client, returning in my front door at a little after 9 PM, which means I had a very long day and I was very tired and a wee bit stressed (exhilarated, too, because any time with the client is "show time!"). And if I took comfort after the meeting at their local mall, doing a little shopping and indulging in a root beer float -- they have an A&W down there! -- is it really so wrong?

It's back to good habits today, I promise.