I worked out today! Even though it's cold and I'm still a little congested and weak as a kitten. I did 15 minutes on the treadmill, 15 minutes on the stationery bike, 16 reps on the chest press, and some leg lifts. I may be sickly, but I have my eyes on the prize. I WILL work out 13 times in January! (I've also been pretty good about avoiding candy.)
Monday, January 12, 2009
I feel soooo virtuous
I worked out today! Even though it's cold and I'm still a little congested and weak as a kitten. I did 15 minutes on the treadmill, 15 minutes on the stationery bike, 16 reps on the chest press, and some leg lifts. I may be sickly, but I have my eyes on the prize. I WILL work out 13 times in January! (I've also been pretty good about avoiding candy.)
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Oh wow, that's pretty terrific. I probably would never work out when I was still battling a cold.
ReplyDeleteYou go, Gal!
ReplyDeleteChest presses?? You are fierce!
ReplyDeleteI'm impressed. I walk with weights (an hour a day) and sit ups, leg lifts...but chest presses? I think not. I am impressed! Bwaahhaahhaa
Way to go, Gal, on sticking to your goals! I hope you're back to feeling your old self in no time!! (respiratory exercises + congestion = no fun, for sure!!)
ReplyDeleteWow, good for you. That's great. Wish I had your motivation.
ReplyDelete