So I didn't work out today. And maybe I did have a sliver of brownie (with chocolate chips) at the focus group I attended after work. BUT today wasn't a total loss.At lunch today I had fruit salad for dessert, and for dinner I substituted yogurt for dessert. Instead of Coke, I had a V8 Vfusion. So I'm still awarding myself a jump rope. (I am, after all, the sole arbiter of such things here in Galtopia.)
I walked from my car to the restaurant...does that count as exercise.
ReplyDeleteSeriously, every little bit does help in some way.