Monday, February 15, 2016

Nine Hours!

I got a lot of sleep last night. Right after scrubbing the tub and watching one of the last days of Downton Abbey, I went to bed. And I slept, more or less straight through, till 8:00 AM! Really, this is noteworthy. I never sleep this much.

I have to remember that I'm really not that healthy. My body is healing from c. diff and PI-IBS. I notice little things, the residual effect of more than a month of a meager diet, like my nails break very easily these days. So maybe my body needs more sleep to heal.


2 comments:

  1. And your body also needs good healthy food...when you can tolerate it. Sounds like you're on the mend. And that's a good thing. Now go back to sleep. Queen's orders.

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  2. Sleep is entirely underrated. 9 hours really isn't that much, especially when you're recuperating. Mimi's right about healthy food, as you can tolerate it. Keep listening to your body!

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