Friday, October 03, 2014

Ow, ow, ow!

I worked out three times this week, once with my trainer (aka "The Doe-Eyed Sadist"). While I admit to some soreness, it's the kind of hurt that indicates progress, not damage. I feel stronger and more fit, even though I don't believe I've lost any weight. (I am allergic to scales.)

My balance has improved, too.

I am feeling proud of myself right now.


2 comments:

  1. Progress! You go, Gal!

    ReplyDelete
  2. Great work! I hadn't realized improved balance is another benefit of training. Hmm.

    ReplyDelete

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