Saturday, February 25, 2012
Me and my temper
Which is why I surprised by how last night's therapy session went. I told my doctor how angry I still am about what happened with Kathy, expecting her to help me work through it, dismiss it. Instead, she said, "Of course you're angry. That sounds awful!"
Along with the anger comes a big dollop of hurt. This time, my anger is a healthy reaction to someone exploiting my vulnerability. It means I have the impulse to protect myself, that I know I don't deserve such treatment.