09 August Happiness Challenge -- Day 31

Monday. Beautiful sky, perfect weather. The sky is blue and clear, except for a few puffy white clouds. The sun is bright and the mercury just grazed 70º. Simply gorgeous.

Now it's time to bid that Get Happy Girl, Judy Garland, "adieu" because, just like Christmas decorations, she's going to be tucked away until next year.

That felt gooooood

Worked out today for the first time in a week! Did my half hour of cardio plus some lat pull downs. My bruises didn't protest too much, which is good because my muscles have missed the exertion.

I'm feeling enthusiastic about all of this again because when I stood on the scale this morning, I found that at least I hadn't gained any weight.