![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJMDqMx0GCQdE9mV3RHo0QqaByQxXvDJfglfrh3uMeYCU6GGTAnxnhm8oDc8oa9YaqtdinPidyR5fw6Rkd1A0KLwc99xFzobv2YHJ_CBMytYdhf9wNeLx7SwAWQM4fw4UyP0Ar5Q/s200/exercise.jpeg)
I did not go through all I went through, healthwise, in order to throw it all away on sloth and obesity. I am going to get fit because healthy makes sense. My best friend is a diabetic, both my oldest friend and my friend John have heart problems. I am not going to join them.
So in addition to my half-hearted dedicated to going to the gym -- which I must fortify -- and eating better (and less), I am going to work on my metabolism by moving, moving, moving, whenever possible.
Image: Ambro / FreeDigitalPhotos.net
Atta Gal!
ReplyDelete