Day 5. A full 40 minutes of cardio! Split between the bike and the elliptical. Then I went on to do lats and leg curls and leg presses. I wasn't completely worn out yet and was tempted to do a little more. But I don't want to do any damage to my banged-up right leg. So I reminded myself I'd be back tomorrow and headed for the locker room.
Saturday, September 05, 2009
September Fitness Challenge
Day 5. A full 40 minutes of cardio! Split between the bike and the elliptical. Then I went on to do lats and leg curls and leg presses. I wasn't completely worn out yet and was tempted to do a little more. But I don't want to do any damage to my banged-up right leg. So I reminded myself I'd be back tomorrow and headed for the locker room.
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