Tuesday, September 09, 2008

DAY 09 -- September Fitness Challenge

Another trip to the health club! TWO DAYS IN A ROW! Could it be a new trend?

30 minutes of cardio, 16 lifts per leg, and 24 reps on the machine designed to help strengthen my triceps.

Gotta go and move that little stationery bike on the bottom of the page.
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1 comment:

  1. Lisa2:05 PM

    I am SOOO impressed at your ability to stay focused. I really suck at that. You give me hope.

    Good work!

    ReplyDelete

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