These are the thoughts and observations of me — a woman of a certain age. (Oh, my, God, I'm 65!) I'm single. I'm successful enough (independent, self supporting). I live just outside Chicago, the best city in the world. I'm an aunt and a friend. I feel that voices like mine are rather underrepresented online or in print. So here I am. If my musings resonate with you, please visit my blog again sometime.
Tuesday, August 26, 2008
DAY 26 -- August 08 Happiness Challenge
I'm starting to feel healthy again! This month was kind of rough on me physically -- lots of headaches, one a vicious migraine, wild mood swings and some tenacious tummy trouble. That meant more meds, more couch time, less exercise. As I felt better, I began to ease back into working out. Suddenly, over the past week or so, my ferocious craving for Cheez-Its has been replaced by an irresistible yen for ... are you ready? ... SALAD! Snow peas and lettuce and diced peanuts. Much better for me than Cheese Goldfish crackers.
So glad you're starting to see the upswing again.
ReplyDeleteGlad to know you're feeling better!
ReplyDeleteHappy to hear this. You know what I enjoy eating and that's healthy?
ReplyDeleteHome made pira chips (I cut pita bread into pieces and put them in the oven for 7-8 minutes at 350, no oil, no salt, nothing) with homemade hummus. It's easy, good and healthy.